Concentration on the Heart

An experience in the astral

A little while ago, I found myself in the astral, but the simplicity of that experience is what struck me. It left me with such a deep impression of that moment in time. Why that event? I don’t know, but it has been something I wanted to share with others. Perhaps because of its simplicity; perhaps because it had all the hallmarks of astral projection; perhaps because it was the result of a conscious effort to get there; nonetheless, this is what unfolded...

I woke up very early, and didn't want to stay up because I was still so tired, but I remembered that this was the perfect situation to practice astral projection.

This was one of my most interesting Astral experiences. It was early evening and, as I was home alone, I decided to take advantage of the quietness and go for a practice.

One Saturday afternoon, some other students and I, had been guided through various practices: these being consciously listening to classical pieces of music and a practice of the Mantra O. Our aim was to invigorate the heart and its respective chakra so that we may have strength in our Astral practice of concentration on the Heart.